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Before you jump to Pita bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.
You can get results without eliminating foods from your diet or make considerable changes at once. It’s not a bad idea if you want to make big changes, but the most important thing is to gradually switch to making healthier eating selections. In time, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pita bread recipe. You can have pita bread using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Pita bread:
- Take 300 g strong white flour
- Use 200 g plain flour
- Use 8 g fresh or 1 tsp fast action yeast
- Use 1 tbsp. caster sugar
- Get 1 tsp salt
- Take 2 tbsp. vegetable oil
- Provide 325 g warm water
Steps to make Pita bread:
- Mix the flours with the salt, yeast (even if using fresh, just crumble it in) and sugar in a large bowl or the bowl of a standing mixer. Add the oil and water and mix to a soft sticky dough. Leave for 10 minutes, then knead briefly by hand or mix with a dough hook attachment. Leave for another 10 minutes, then repeat the kneading twice again. The final dough should be smooth, elastic and stop sticking to your hands and bounce off the sides of the bowl in a standing mixer. Leave covered for 30 minutes.
- Preheat the oven to your highest setting (250C/485F/gas 9, or whatever you can get). Place a baking sheet in the oven to get it very hot.
- Turn the rested dough onto a floured surface and divide into 9-10 pieces, about 90g each. Shape them into balls, cover with a clean tea towel and leave to rest for 15 minutes. Roll out each ball, one or two at a time, reasonably thin, into oval shapes – about 5mm thick.
- Place one or two pitas on the preheated baking sheet and bake for 3 to 5 minutes until they puff up and only just start to colour. Cool on a wire rack covered with a cloth, to keep them moist.
Here's how it goes: First, make the dough. Next, roll out the pita bread! A quick, easy recipe that yields pita that perfectly puffs up in the Simple Homemade Pita Bread! Pita bread is a staple in Middle Eastern food. Pita bread is served at just about every meal in the Middle East.
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