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Salmon Chirashi Sushi
Salmon Chirashi Sushi

Before you jump to Salmon Chirashi Sushi recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Healthy eating promotes a feeling of health and wellbeing. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for something to eat between meals. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Whole grain foods are an excellent choice for a fast balanced snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Deciding on whole grain foods is always far better than eating the refined grains we commonly obtain in our grocery stores.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to salmon chirashi sushi recipe. To cook salmon chirashi sushi you need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Salmon Chirashi Sushi:
  1. Take 300 g cooked rice
  2. Take 150 g salted salmon
  3. Use 50 g Turnip Greens (greens from about 3 turnips)
  4. You need 2 Tbsp *vineger
  5. Prepare 2 Tbsp *sugar
  6. Prepare 1 pinch *salt
  7. Get 1 egg
  8. Get 1 tsp mirin/sweet sake
  9. Prepare 1/3 seaweed
  10. Use 1 pinch white sesame
Steps to make Salmon Chirashi Sushi:
  1. Chop the turnip greens into small pieces and boil them a little to drain water. Grill the salmon well, and remove any bones and the skin. Then cut and tear to pieces by chopsticks or a fork.
  2. Mix the vinegar, sugar and salt.
  3. To make "Kinshi-Tamago": Beat the egg, mirin/sweet sake and a pinch of salt in a bowl. Pour olive oil into a pan on medium heat and add half an egg to make a very thin fried egg. Remove it to a chopping board and do the same thing with another half.
  4. Place the 2 slices of fried eggs on a chopping board. Cut them in half and from the edge, cut into thin strips.
  5. Put the cooked rice (a bit harder is better for Sushi) into a big bowl. Pour in the mixed ingredients from step 2, and mix with a wooden spatula with a cutting motion, but make sure not to knead the rice otherwise it will become too sticky.
  6. Next add the salmon and turnip greens while mixing lightly. Finally, sprinkle in the sesame seeds.
  7. Serve rice on a plate, put "kinshi-tamago" on top of the rice and add the torn seaweed to garnish.

Ingredients of Smoked Salmon Chirashi Sushi. Scattered sushi, or Chirashi-zushi, is a fanciful dish with lots of ingredients in bright colors, here including salmon as. chirashi salmon. diced salmon and avocado, edamame beans, carrot spirals, radish, goma wakame salad and sushi ginger on a bed of sushi rice with yakitori sauce, drizzled with ponzu dressing, garnished with black tobiko, chives, spring onions and micro pak choi. sushi rice. Sprinkle salmon on both sides with salt and pepper. Place sushi rice in a large oke (sushi rice bowl) or wide shallow bowl, leaving enough space on top for the sashimi. Scattered Sushi (Chirashi Sushi) is often made for special occasions such as Doll Festival and birthdays.

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