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Chapati and beef stew
Chapati and beef stew

Before you jump to Chapati and beef stew recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Wholesome eating promotes a feeling of health and wellbeing. When we eat more healthy foods and a lesser amount of of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be tough if it is snack time. Shopping for snack foods can be a challenge because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Consider eating almonds if you do not suffer from nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. These types of nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. However, you won’t need a nap after eating almonds. These nuts relax the muscles and provide a general sense of comfort. Sometimes eating almonds can also be a mood increaser!

A large assortment of easy health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chapati and beef stew recipe. You can cook chapati and beef stew using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Chapati and beef stew:
  1. Use 1/2 kg beef
  2. Provide 1 red capiscum
  3. Take 1 yellow capicum
  4. Take 1 green capiscum
  5. Provide 1/2 tsp dark soy sauce
  6. Take 1/2 tsp oyster sauce
  7. You need 1/2 tsp black pepper
  8. Use 1/2 tap salt
  9. Prepare 2 tbspn oil
  10. You need 1 cup tomato puree
  11. You need 1 large carrot
Instructions to make Chapati and beef stew:
  1. Wash and cut the beef, boil in its water
  2. In a pan heat the oil and add the onions, sautee in oil but not brown, add the beef and stir. Add the chopped carrot.
  3. Add the chopped capiscums and continue stiring for 15 mins
  4. Add the tomato puree and spices and cook for another 15 mins
  5. Add stock/ water and leave to simmer for 30 mins
  6. Serve with chapati

Beef Stew is a simple affair - but it's a stunner. Make this recipe on the stove, oven, slow cooker or pressure cooker. Beef Stew calls for simple ingredients, but it's a stunner! With meltingly tender beef, you'll love the deep flavour of the sauce in this beef stew recipe. A cozy, classic beef stew with tender beef, carrots, mushrooms + potatoes.

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