Hey everyone, welcome to my recipe site, if you're looking for Stew boneless chicken breast with 3 cups sauce recipe, look no further! We provide you only the perfect Stew boneless chicken breast with 3 cups sauce recipe here. We also have wide variety of recipes to try.

Stew boneless chicken breast with 3 cups sauce
Stew boneless chicken breast with 3 cups sauce

Before you jump to Stew boneless chicken breast with 3 cups sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of modest changes.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to stew boneless chicken breast with 3 cups sauce recipe. You can have stew boneless chicken breast with 3 cups sauce using 18 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Stew boneless chicken breast with 3 cups sauce:
  1. You need Marinade:
  2. You need 1/2 boneless chicken
  3. Get 1 tbsp light soy sauce
  4. Get 1 tbsp wine or d.o.m.
  5. Use 1/2 tsp raw sugar
  6. Get 1 tbsp ginger juice
  7. Take 1/4 tsp salt
  8. Prepare 1 tbsp oyster sauce.
  9. You need Cut:
  10. Prepare 1 spring onion
  11. Get 3 shallots
  12. Take 1 small ginger
  13. Prepare 1 small chili (it's up to u whether u want to add or not)
  14. Provide Seasonings:
  15. Get 30 ml oil
  16. Provide 30 ml wine or d.o.m.
  17. Use 30 ml soy sauce
  18. Use leaves Few basil
Instructions to make Stew boneless chicken breast with 3 cups sauce:
  1. Rinse, drain and then cut 1/2 boneless chicken breast into chunks.
  2. Grate 1 tbsp ginger juice with the help of an inexpensive cute ginger grater and garlic presser.
  3. Marinate 1/2 boneless chicken, 1 tbsp light soy sauce, 1 tbsp wine or d.o.m., 1/2 tsp raw sugar, 1 tbsp ginger juice, 1/4 tsp salt and 1 tbsp oyster sauce in a bowl.
  4. Slice 3 shallots, 1 small ginger, 1 spring onions.
  5. Heat oil in a pan. Sauté 3 sliced shallots, 1 small sliced ginger and 1 spring onion until fragrant.
  6. Add chicken and stir well.
  7. Add seasonings for 4 mins in medium heat.
  8. Forget to add some basil leaves. 😞😰😱 When almost done, add the fresh basil leaves and stir fry, then cover with a lid for 1 min. It's up to u.

The meat itself is lean, and without the bones to insulate it or skin to protect it, that naked chicken breast on the grill has a tendency to easily overcook and dry out. Easy-to-prep boneless chicken breasts can soak in the flavor of any bold sauce, stew, or marinade. Pounding a skinless, boneless chicken breast to even thickness helps it cook it quickly and evenly. Another option is to serve. · Boneless skinless chicken Breasts quickly baked in an intensely flavoured honey, garlic and Dijon mustard glaze. Grilled Chicken Breast is the perfect meal!

If you find this Stew boneless chicken breast with 3 cups sauce recipe helpful please share it to your friends or family, thank you and good luck.