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Chicken Alfredo Cream Corn Mashed Potatoes
Chicken Alfredo Cream Corn Mashed Potatoes

Before you jump to Chicken Alfredo Cream Corn Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by making a few modest changes.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken alfredo cream corn mashed potatoes recipe. To make chicken alfredo cream corn mashed potatoes you need 14 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Alfredo Cream Corn Mashed Potatoes:
  1. Prepare 2 can Green Giant Cream Corn
  2. You need 6 large Potatoes
  3. You need 1 packages Romano Cheese
  4. Provide 1 packages Parmesean Cheese
  5. Use 1 can Prego Alfredo Sauce
  6. Provide 2 packages Boneless Skinless White Meat Chicken
  7. Prepare 1 stick Butter
  8. Take 4 cup Milk
  9. Use 1 box Panko Italian Style Breadcrumbs
  10. Use 5 large White Eggs
  11. Get 1 bunch Green Parsley (chopped)
  12. Get 1 can Evaporated Milk
  13. Use 1 cup All Purpose Flour
  14. Prepare 2 tbsp Butter
Steps to make Chicken Alfredo Cream Corn Mashed Potatoes:
  1. Preheat oven to 450.
  2. Prepare a bowl of flour, a bowl of panko breadcrumbs and a bowl of the 5 eggs cracked into bowl and add the chopped parsley to the egg then set aside.
  3. Wash off chicken breasts and then dip each piece in the bowl of flour.
  4. Next after the flour coating dip the chicken in the egg and parsley mixture
  5. Then dip the chicken into the panko italian style breadcrumbs you set aside in the bowl make sure to completely coat all sides
  6. In a frying pan add one cup cooking oil and one cup butter and bring to a boil on medium to high heat.
  7. Fry the coated chicken till golden browned on all sides and once done place into a deep baking dish cut slits in each piece of chicken to asure it fully cooks all the way through
  8. For Alfredo Sauce: in a frying pan heat to a boil 1 can of evaporated milk, 2 tablespoons butter, 1 cup flour and 2 cups romano and 2 cups parmesean
  9. Once brought to a boil let thicken and add the jar of prego alfredo sauce and let simmer on low heat till all ingredients are evenly mixed and take alfredo sauce off heat
  10. With the crisped chicken breasts in the deep baking dish pour your alfredo sauce ontop of all the chicken and then top with more romano and parmesean. (We used 2 more cups parmesean and romano cheeses to make it extra cheesy) however you may add how much you want for how cheesy you want to make it. After you cover with your last layer of cheese top with more chopped parsley and stick it in the oven for 45 min at 450 constantly checking it
  11. Once the chicken is fully cooked and all the cheese had melted make sure chicken is cooked all the way through and once tender let it sit aside for 10 min before yu serve
  12. For Mashed Potatoes: bring to a boil 6 large potatoes pre peeled and washed
  13. Once potatoes are fully tender prepare to mash them(we do the fork test. If theyr fully cooked poke them with a fork and the fork will go all the way through and it will be soft)
  14. To mash the potatoes use a potato masher or you can cut them into quarter pieces and then take a mixer to them and add the one stick of butter and 4 cups milk till thickened if needed you can add more milk
  15. Once you have worked all the lumps out of the mashed potatoes add salt and pepper to taste

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