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Easy Cream Corn Stew Made with Canned Corn
Easy Cream Corn Stew Made with Canned Corn

Before you jump to Easy Cream Corn Stew Made with Canned Corn recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy cream corn stew made with canned corn recipe. You can have easy cream corn stew made with canned corn using 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Easy Cream Corn Stew Made with Canned Corn:
  1. Provide Chicken (thigh or breast)
  2. Use Potatoes
  3. Take Onions
  4. Prepare Carrot
  5. Get Corn or mixed vegetables
  6. Get Flour
  7. Get ★Canned corn (creamed corn)
  8. Get ★Milk
  9. Prepare ★Water
  10. Take cubes ★Soup stock cubes
Instructions to make Easy Cream Corn Stew Made with Canned Corn:
  1. Cut the chicken, potatoes, carrot, and onions into bite sized pieces.
  2. This recipe uses a can of creamed corn.
  3. Heat a deep pot and add butter (or vegetable oil). Melt the butter and stir fry the chicken. Lightly season with salt and pepper, add the vegetables and stir fry well.
  4. Turn off the heat and add flour. Mix well to coat everything with the flour.
  5. When the flour is completely stirred in, add the ★ ingredients and stir.
  6. Now turn on the heat. Boil until the meat and vegetables are cooked through and continue cooking until the stew is thickened.
  7. Keep the heat at low to medium low. Stir once in a while, scraping the bottom of the pot to prevent scorching.
  8. Taste, and add salt and pepper if the flavor isn't strong enough. If it's too strong, add milk or water to dilute.
  9. Finally, stir in corn or mixed vegetables.

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