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Sweet Onion Corn Bake
Sweet Onion Corn Bake

Before you jump to Sweet Onion Corn Bake recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

We are very mindful that having healthy snacks can help us truly feel better in our bodies. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This can be a problem, nonetheless, when it comes to eating between meals. Shopping for goodies can be a struggle because you have a great number of options. Here are some healthy snacks that you can use when you need an instant pick me up.

One of the most popular treats is natural yogurt. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. You cannot beat yogurt when it comes to a healthy snack though. Along with calcium, it really is a good source of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts and seeds. It’s an easy way to minimize sugar while still enjoying a yummy snack.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to sweet onion corn bake recipe. You can have sweet onion corn bake using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Sweet Onion Corn Bake:
  1. Use large sweet onions, thinly sliced
  2. Provide butter
  3. Use cheddar cheese, divided
  4. Take sour cream
  5. You need milk
  6. You need dill
  7. Provide salt
  8. You need large eggs beaten
  9. Take can cream corn
  10. Prepare package cornbread
  11. Use hot sauce
Steps to make Sweet Onion Corn Bake:
  1. In a large skillet, saute onions in butter until tender. In a small bowl, combine the sour cream, milk, dill and salt until blended; stir in 1 cup of cheese. Stir into the onion mixture; remove from the heat and set aside.
  2. In a large bowl, combine the egg, corn, cornbread mix and hot pepper sauce. Pour into a greased 13x9-inch baking dish. Spoon onion mixture over top. Sprinkle with remaining cheese.
  3. Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reaches 160°. Let stand for 10 minutes before cutting.

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