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Before you jump to Sweet Potato Brownies recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
We are very mindful that eating healthy foods can help us really feel better in our bodies. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, nevertheless, in terms of eating between snacks. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Eating almonds is an excellent option as long as you don’t possess a nut allergy. Almonds are often considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Several vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is available in almonds. In the case of almonds, however, they wont allow you to really miss a nap. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional state can often be lifted by just eating almonds.
A large assortment of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sweet potato brownies recipe. To cook sweet potato brownies you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet Potato Brownies:
- Provide 1 1/3 cup steamed and mashed sweet potato
- Get 1/4 cup oat flour
- Prepare 3/4 cup cacao
- Use 1/4 cup agave / maple syrup
- Provide 1/4 cup brown sugar
- Get 1/2 cup peanut butter
- Use 2 tbsp flaxseeds + 5tbsp water
- Provide 1/4 tsp baking soda
Instructions to make Sweet Potato Brownies:
- Blend 2 tbsp flaxseeds with 5 tbsp water in a high speed blender for a "vegan egg".
- In a bowl mix all ingredients until just combined.
- Add mixture to a lined 9x12 inch / 20x30cm backing dish.
- Bake at 160°C for approx 25mins.
- Cut into pieces and serve with whipped cream or ice cream.
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