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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Enjoying healthy foods tends to make all the difference in how we feel. Whenever we eat more healthy foods and less of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
If you are not sensitive to nuts, try having some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. Nevertheless, you may not need a nap after eating almonds. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Almonds often give a general increased a feeling of well-being.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to sweet potato pie recipe. You can cook sweet potato pie using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Sweet Potato Pie:
- Take 1 cup mashed sweet potatoes
- Get 1 stick butter
- Take 1.5 cups sugar
- Prepare 3 tablespoons flour
- Provide 2 eggs
- Use 1 small can evaporated milk
- Take 1 teaspoon lemon extract
- Take 1 teaspoon vanilla
- Provide 1 unbaked pie crust
Steps to make Sweet Potato Pie:
- Mix all ingredients together
- Pour in unbaked nine-inch pie shell; bake one hour at 350 degrees.
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