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Egyptian Salad with mashed potato 🥗
Egyptian Salad with mashed potato 🥗

Before you jump to Egyptian Salad with mashed potato 🥗 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making several small changes.

The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome substitute that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to egyptian salad with mashed potato 🥗 recipe. To make egyptian salad with mashed potato 🥗 you need 20 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Egyptian Salad with mashed potato 🥗:
  1. Prepare 1/2 cup Chick peas
  2. You need 1 big cup cucumber 🥒
  3. Provide 1 big tomato 🍅
  4. Get I lettuce 🥬
  5. Provide 1 white onion 🧅
  6. Provide 1/4 cup olive oil
  7. Provide 1 cup Grilled bread
  8. Use 1/4 cup mushroom 🍄
  9. Use 1/2 cup sweet corn
  10. Prepare 1 small pack of potato chip strips
  11. Get Ranch dressing
  12. Provide 1 tbsp olive oil
  13. Use to taste Salt and pepper
  14. Prepare 1/2 cup small sliced carrots 🥕
  15. Prepare For mashed potato
  16. Get 4 large potato
  17. You need Butter 🧈
  18. Prepare Cream cheese
  19. Prepare 1 small can of evap milk
  20. Use to taste Salt and pepper
Steps to make Egyptian Salad with mashed potato 🥗:
  1. Cut them into small pieces. Mix all the ingredients, put the olive oil and salt and pepper to taste and put the ranch dressing
  2. For mashed potato: peel the potato 🥔 and boil it until it is soft and easy to mashed it into a fine paste. Mix the milk butter, cheese and salt and pepper to taste.

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