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"Ciobar" / Thick Hot Chocolate
"Ciobar" / Thick Hot Chocolate

Before you jump to "Ciobar" / Thick Hot Chocolate recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.

The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to "ciobar" / thick hot chocolate recipe. You can have "ciobar" / thick hot chocolate using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook "Ciobar" / Thick Hot Chocolate:
  1. Get 1 cup whole milk
  2. Take 1 1/2 tbsp 70% Cocoa powder
  3. Get 1 tsp flour
  4. Prepare 2 tbsp sugar
  5. You need 1 pinch of salt
  6. Take 1 pinch of cinnamon
  7. Prepare 1 1/2 tsp butter
Steps to make "Ciobar" / Thick Hot Chocolate:
  1. In a heavy saucepan, add the dry ingredients and mix well.
  2. Gently pour in a tablespoon of milk and whisk until a paste is formed.
  3. Slowly dilude the mixture until all of the chocolate mixture is fully dissolved.
  4. Cook for 5-10 min. on medium heat
  5. Once it reaches boiling point add some butter if you're not satisfied with the consistancy.
  6. Serve in a glass dish!
    • You might need to adjust the sugar and cocoa powder to your liking. Naturally if you're using Nesquick (it is an option) , you need to add less sugar. If you think of using Nesquick then make sure to sift the chocolate powder. Everything left will be sugar granules. And if you do this well, you might end up with almost 1 tbsp. of sugar to 3/4 tsp. of cocoa powder!

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