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Before you jump to Dragon fruit popsicle recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making a few modest changes can positively affect everyday eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One wholesome substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to dragon fruit popsicle recipe. To cook dragon fruit popsicle you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Dragon fruit popsicle:
- Take 1 medium size red dragon fruite
- You need as per taste Salt
- You need as per taste Sugar or honey
- Take 2 TSP Lemon juice
- Provide 1/4 cup water
Steps to make Dragon fruit popsicle:
- Cut the dragon fruit and in mixture mix it with water and make a juice.
- In large bowl add that juice. Sugar. Salt. And lemon. Mix it well
- Pour the ready mixture to Popsicle mould and keep it in refregrator for 6-8 hours. After dinner. Enjoy your popsicle..
Discovering Dragon Fruit Botanical name: Hylocereus undatus. Dragon fruit looks like a soft pineapple with spikes, and can have either pink, red or yellow skin and white or red flesh. Tropical dragon fruit (aka pitaya) may look spiky and scary, but it tastes sweet and is full of nutrition Dragon fruit—also called pitaya, pitahaya, or strawberry pear—is a member of the Cactaceae family. Dragon fruit at its best is used in syrups, popsicles, pudding, ice cream, and fruit salads. Dragon fruit benefits health in numerous ways.
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