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Before you jump to Sweet potato pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a great deal more popular than in the past and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing several simple changes.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. Although you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to sweet potato pancakes recipe. You can have sweet potato pancakes using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Sweet potato pancakes:
- Use 1 cup all-purpose flour
- Prepare 1 tsp baking powder
- Prepare 1/2 tsp baking soda
- You need 2 tbsp sugar
- Prepare 1 tsp kosher salt
- You need 1 tsp cinnamon
- Provide 1/4 tsp ground nutmeg
- Use 1/4 tsp ground ginger
- Prepare 1 cup buttermilk
- Prepare 1 cup mashed sweet potato
- You need 2 large eggs
- Use 1 tsp vanilla essence
- Use Butter, for cooking and serving
Instructions to make Sweet potato pancakes:
- In a large bowl, whisk together flour, baking powder, baking soda, sugar, salt, cinnamon, nutmeg, and ginger.
- In a separate bowl, whisk together buttermilk and sweet potato puree, eggs and vanilla.
- Add dry ingredients to the wet ingredients and stir with a wooden spoon until just combined.
- Melt butter in a large nonstick pan over medium heat. When butter is foamy, reduce heat to medium-low and ladle a scant ½ cup pancake batter into skillet. Cook until bubbles start to form in batter and pancake is golden underneath, about 3 minutes, then flip and cook other side until golden, another 3 minutes.
- Repeat with remaining batter.
- Serve and enjoy.
Our sweet potato pancakes are made with mashed sweet potatoes and a touch of spice. Top the pancakes with flavored butter or syrup. These sweet potato pancakes are lightly sweet and so fluffy! With cinnamon and nutmeg, these are a delicious breakfast enjoyed by kids and adults. Sweet Potato Pancakes Recipe ~ Slightly sweet, delicately spiced, thick and fluffy Sweet Potato Fluffy and soft with a perfect level of sweetness, these make a great easy weekend breakfast or.
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