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Pasty (pasties)
Pasty (pasties)

Before you jump to Pasty (pasties) recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

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While searching for a convenient healthy snack, do not forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. You cannot beat yogurt any time it comes to a nutritious snack though. It is a protein-rich source of nutritious nutritional vitamins. Yogurt is very easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without too much sugar.

A large selection of easy health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to pasty (pasties) recipe. To make pasty (pasties) you only need 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Pasty (pasties):
  1. Prepare pastry
  2. Prepare 3 3/4 cup flour, divided
  3. Prepare 1 tsp salt
  4. Provide 1 cup room temperature butter
  5. Use 3/4 cup ice water
  6. You need 1 egg
  7. You need 1 tbsp water
  8. Provide filling
  9. Use 1 lb ground pork
  10. Get 1 lb ground beef
  11. Use 2 cup diced potatoes (1/4 " cubes)
  12. Use 1 small onion, diced
  13. Prepare 3/4 tsp salt
  14. Take 3/4 tsp pepper
Instructions to make Pasty (pasties):
  1. Preheat oven to 400. Spray cookie sheet with non stick cooking spray.
  2. Combine 3 1/4 flour and salt in food processor. Pulse a few times to combine. Add butter and pulse until coarse crumbs form. Add 3/4 c. water in slow and steady stream and process until dough forms. Chill 20 minutes.
  3. Or - combine 3 1/4 c. flour and salt in bowl. Cut in butter, then add 3/4 c. ice water until dough forms. Chill 20 minutes.
  4. Meanwhile, combine filling ingredients. Divide into 6 portions.
  5. Divide dough into 6 portions. Using remaining 1/2 c. flour, roll each dough portion into a 9" circle.
  6. Place one portion of filling in half the dough circle. Fold dough over and crimp with fork. Place on cookie sheet.
  7. Repeat with remaining dough and filling.
  8. Whisk together egg and 1 tbsp. water. Brush over pasties and cut slits for venting.
  9. Bake 1 hour. Serve with ketchup, if desired.

It can be used for sweet or savoury pies and tarts, pasties. Pasties are currently worn by most neo-burlesque performers. Burlesque pasties may feature tassels which hang from their centers, which the performers often twirl while performing. Let Grandma Liz show you how to make pasties in your own kitchen. This Ironwood Michigan native baked these meat and potato meals in a pastry shell for her.

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