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Before you jump to Hot 'n Spicy Chocolate Tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly related to poor eating habits. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
One way to approach this to begin seeing some results is to understand that you do not have to change everything instantly or that you should entirely eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to hot 'n spicy chocolate tea recipe. To cook hot 'n spicy chocolate tea you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Hot 'n Spicy Chocolate Tea:
- You need 1/2 cup 2% milk
- Provide 1/2 cup water
- You need 1 tea bag – reg or decaf
- You need 1 1/2 tsp baking cocoa powder
- Take 1 tbsp sugar (more or less to taste)
- Prepare 1 tsp 1/8 ground cinnamon
- You need 1 tsp 1/8 ground ginger
- Provide 1 tsp 1/8 ground nutmeg
Steps to make Hot 'n Spicy Chocolate Tea:
- Fill a microwave-safe mug half with milk and half with water. Microwave on HIGH for 2 minutes.
- Add tea bag and let steep 2 to 5 minutes.
- Remove and squeeze tea bag. Stir in remaining ingredients. Serve immediately.
- NOTE: adjust spices to your taste. Try garnishing with a dollop of whipped cream, sprinkled with a bit of shaved chocolate.
- Original recipe called for 1 tsp chocolate syrup instead of cocoa powder. Liquids heated together in a saucepan; doubled liquids & tea bags to make 2 servings.
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