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Before you jump to Kachchi Keri popsicle recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a few simple changes.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. If you currently eat lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to kachchi keri popsicle recipe. You can have kachchi keri popsicle using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Kachchi Keri popsicle:
- You need raw mango
- Take sugar
- Use salt
- Use liquid green food colour or raw mango emulsion
Instructions to make Kachchi Keri popsicle:
- Wash raw mango and boil in pressure cooker. Then take pulp and remove it's skin and seed. Grind pulp in a mixer grinder and make smooth paste (without water).
- Now prepare chasni. In a pan take sugar and add water only to soak sugar. Keep on flame and stir continuously. Cook till sugar melts and it comes to boil. Then switch off the flame.
- Let it cool down for sometime. Then add ground pulp and mix well. Add green food colour or emulsion and salt. Mix well.
- Add 3/4 to 1 cup water and mix it. Pour into popsicle mould. Put into fridge for 6-8 hours or till set. Enjoy chill kachchi Keri popsicle.
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