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Sausage and apple mini pasties
Sausage and apple mini pasties

Before you jump to Sausage and apple mini pasties recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Eating healthy foods makes all the difference in the way you feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult when it is snack time. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

If you’re not hypersensitive to nuts, try consuming some almonds! As an all-in-one power booster, almonds provide many health rewards. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is present in almonds. Regarding almonds, however, they wont allow you to yearn for a nap. These nuts unwind the muscles and provide a general sense of comfort. Almonds often give a general increased sense of well-being.

A large assortment of easy health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to sausage and apple mini pasties recipe. To cook sausage and apple mini pasties you need 4 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Sausage and apple mini pasties:
  1. Get Roll of puff pastry to make as many as you want
  2. Get Sausage meat
  3. Prepare Chopped apple
  4. You need Egg to glaze
Steps to make Sausage and apple mini pasties:
  1. Divide pastry into squares. Add a small amount of sausage meat and chopped apple in the middle (I forgot to take a pic of adding the apple!) Roll up edges to make a pasty shape, seal and glaze
  2. Cook at 200 for about 15-20 mins. Enjoy :)

Remove the pastry from the fridge and let it stand for ten minutes to come back to room temperature. Line a large oven tray with parchment, pre-heat. It's easy to make your own patty sausage with just a few healthy ingredients like ground chicken, apples, onion and savory spices like sage and fennel. The sausage is flavorful and delicious. We've had no problem with the cooking instructions.

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