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Before you jump to Pinto Beans and Saffron Rice recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Healthy and balanced eating encourages a feeling of health and wellbeing. If we eat more healthy meals and a lesser amount of of the bad ones we typically feel much better. Eating more vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be difficult when it is snack time. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Whole grain foods are an excellent choice for a fast healthy snack. A bit of whole wheat toast, as an example is a great snack in the morning hours. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products including white bread to the healthier whole grain alternatives.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to pinto beans and saffron rice recipe. To cook pinto beans and saffron rice you only need 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Pinto Beans and Saffron Rice:
- You need Beans——————-
- You need 3 cups dried pinto beans
- You need 1/2 stick butter
- Provide 1/3 cup lard
- Use 1/2 cup sofrito
- Prepare 1 large onion diced
- Take 3 quarts water
- Use Rice——————-
- Use 1-1/2 cup rice
- Provide 3 cups chicken broth
- Take 1/2 teaspoon saffron threads
- You need 1-1/2 teaspoon kosher salt
- Get 1/2 cup water
- Provide 1 tablespoon butter
- Provide Optional—————-
- Get To taste vinegar hot pepper sauce see my recipe
Instructions to make Pinto Beans and Saffron Rice:
- Wash the beans remove all foreign objects such as stones, and bad beans.
- Dice the onions.
- Add the onion, beans, sofrito, water, and butter.
- Let it heat 4 minutes and add the lard.
- Cover and boil for 15 minutes stir, cover again, and reduce heat by half. Cook till beans are tender and then add salt.
- Melt the butter add the rice. Stir well add the saffron, broth, and water.
- Boil the rice stirring occasionally then when the liquids are absorbed cover and remove from heat don't disturb for 20 minutes.
- Serve with the beans over the rice. Add the vinegar hot pepper sauce if you like. I hope you enjoy!!
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