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Before you jump to Seasoned Pinto Beans & Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making a few modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably purchase a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Obviously, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to seasoned pinto beans & rice recipe. To make seasoned pinto beans & rice you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Seasoned Pinto Beans & Rice:
- Take 2 cups pinto beans
- You need 1 cup long grain rice
- Prepare 1 clove garlic
- Get 4-6 cups water
- Prepare 1 onion (chopped)
- Use to taste salt, pepper
- Use 1/2 teaspoon cumin
- Use 1 bay leaf
- Prepare 1/2 teaspoon turmeric
- You need 1 beef builion cube
- Prepare 1 cup shredded carrots
Steps to make Seasoned Pinto Beans & Rice:
- Add everything to pot except rice then, cook till beans are tender.
- Add rice cook until rice is tender, then season to taste.
- You can make some cornbread to go with.
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