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Sweet Potato Appam
Sweet Potato Appam

Before you jump to Sweet Potato Appam recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Enjoying healthy foods makes all the difference in the way you feel. We are likely to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A piece of pizza does not cause you to feel as healthy as eating a fresh green salad. This is usually a problem, nevertheless, in terms of eating between snacks. You can spend numerous hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds are often considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. These types of nuts contain lots of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you don’t feel like you should sleep a while. These nuts relax the muscles and provide a general sense of peace. Occasionally eating almonds can even be a mood enhancer!

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to sweet potato appam recipe. To make sweet potato appam you only need 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato Appam:
  1. Take 2 c sweet potato (steam cooked, peeled, and mashed}
  2. Provide 1 c rice flour
  3. Prepare 1 tsp corn starch
  4. Prepare 1 tbsp Brown sugar
  5. You need 1/4 c Walnut (powdered)
  6. Provide 1/4 c Pistachio (powdered)
  7. Get 1 tsp Nutmeg,freshly grated
  8. Take 1 tsp Athimadhuram (Liquorice)
  9. You need 1 pinch salt
  10. Prepare 1 tsp baking soda
  11. Get 1/2 c melted butter
Instructions to make Sweet Potato Appam:
  1. Steam cook two large sweet potatoes in a pressure cooker. Peel and mash with a wooden spoon.
  2. Mix the ingredients (except ghee) in a bowl. Make small balls. Let it sit at room temperature-about 10 minutes. Grease the Kuzhi appam maker or dollar pancake maker with ghee
  3. Place balls, one in each mould (kuzhi), drizzle one tsp ghee over each ball, cover and cook over low heat- about 10 minutes. Turn over, cook covered over low heat-about 10 minutes. Remove and serve hot. You may glaze the balls with a few drops of honey

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