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Before you jump to Simple Mashed Potato Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is great for your skin, among other things. Even though you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to simple mashed potato salad recipe. You can cook simple mashed potato salad using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Simple Mashed Potato Salad:
- Provide 2 cups cold mashed potatoes
- Get 2 hardboiled eggs - chopped to 1/4 inch pieces
- Get 1/3 cup onion - chopped to 1/4 inch pieces
- Get 1/4 cup celery - chopped to 1/4 inch pieces (optional)
- Use 1/4 cup Miracle Whip or Mayonnaise
- Take 2 tbs Sweet relish
- Prepare 1 tbs yellow mustard
- You need 1/4 tsp celery seed (optional)
- Use to taste salt and pepper
- Take Paprika for garnish (optional)
Instructions to make Simple Mashed Potato Salad:
- Put everything in a medium sized bowl with an airtight lid. Mix gently until fully combined.
- Cover. Refrigerate 2-4 hrs. Sprinkle with paprika before serving if desired. Enjoy!
- NOTE: This really is best made with Miracle Whip due to the extra seasonings it contains. If you use mayo try adding 1 tsp sugar and 1 tsp apple cider vinegar as well to get a more "tangy, sweet zip"
Drain and return the potatoes to the pot. Add the butter, salt, pepper and nutmeg. Mash with a potato masher or electric hand mixer (essentially you are making mashed potatoes), adding warm half-and-half as needed until the. This classic potato salad is the one I grew up on. It's the recipe my Grandma Mary Jane originally How to Keep Potato Salad from Getting Watery.
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