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Before you jump to Easy Scallop Lunch recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Eating healthy foods tends to make all the difference in the way we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. You can spend hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.
Whole grain foods are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. Eating on the run may be healthier with whole grain chips and crackers. Make the modification from refined products including white bread to the healthier whole grain choices.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to easy scallop lunch recipe. You can cook easy scallop lunch using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Easy Scallop Lunch:
- Get 5 Fresh Scallops
- Prepare 1 tsp minced garlic
- Provide 1 tbsp Olive oil
- Take 1 tsp Lemon pepper seasoning
Steps to make Easy Scallop Lunch:
- Rinse and dry scallops
- Heat olive oil on medium heat in a wok or sautee pan.
- Add garlic and lemon pepper and sautee for 1-2 minutes, slightly browning garlic.
- Add Scallops and cook until browned and flaky looking, turning every 2minutes. (About 10 minutes total, depending on size of scallops)
- Enjoy!
Cleaning scallops is an important part of their preparation for meals. Appropriate scallop cleaning techniques can ensure that the scallops are healthy and delicious for you to eat. Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners. Make the most of sweet, delicate scallops in these good-enough-for-company recipes that come together in a flash. A Billingsgate fish expert shows how to clean and prepare scallops.
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