Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Chinese Eggplant with Spicy Garlic Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese Eggplant with Spicy Garlic Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chinese eggplant with spicy garlic sauce recipe. To make chinese eggplant with spicy garlic sauce you need 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Chinese Eggplant with Spicy Garlic Sauce:
- Prepare 300 gr Chinese eggplant, cut into pieces
- Use 1 tsp salt
- Take 2 Tbsp cornstarch
- Get 3 garlic cloves, minced
- Use 1 inch ginger, crushed
- Provide 2 Tbsp vegetable oil
- Use 1/2 Tbsp sesame oil
- Take Sauce ingredients: (mix well in a small bowl)
- Take 1 Tbsp soy sauce
- Use 1/2 Tbsp dark soy sauce
- Use 1 Tbsp oyster sauce
- Use 1 Tbsp garlic chili paste
- Take 2 Tbsp water
- Get 1 tsp sugar
- Prepare 1/4 tsp ground pepper
- Provide 1 tsp cornstarch
Steps to make Chinese Eggplant with Spicy Garlic Sauce:
- Soak the eggplant in a bowl filled with water that has been given 1 tsp of salt. Cover the bowl. Let stand for 30 minutes. Drain well. Dry with paper towels.
- Mix the eggplant with cornstarch. Stir well.
- Heat the vegetable oil in a skillet over high heat. Fry the eggplant until cooked and browned. Remove from the heat. Set aside.
- Turn down the heat a little. Heat sesame oil. Sauté garlic and ginger until fragrant.
- Put the eggplant back in the skillet. Stir it up.
- Pour the sauce mixture (stir it well before pouring it). Stir well. Adjust to taste. Remove from the heat.
- Serve over warm white rice. Yum 😋
The restaurant-style recipe is made vegan with vegetarian mushroom sauce instead of oyster sauce which makes it even more delicious. The Sichuan Eggplant in Spicy Chilli Garlic Sauce Recipe is one dish that is extremely quick to make that can be served along with an Chinese Vegetable Fried Rice or Vegetable Hakka Noodles. Chinese eggplant with garlic sauce is prepared with some essential ingredients- garlic, scallion, ginger, chili, vinegar, Shaoxing wine and oyster sauce. The seasoning ingredients matched perfectly with the relatively plain flavor of eggplant. Crispy sauteed Eggplant with Spicy Garlic Sauce is a beautifully rich dish that's perfect on steamed rice.
If you find this Chinese Eggplant with Spicy Garlic Sauce recipe useful please share it to your close friends or family, thank you and good luck.
