Hello everybody, welcome to my recipe site, if you're looking for Chinese Spinach recipe, look no further! We provide you only the perfect Chinese Spinach recipe here. We also have wide variety of recipes to try.

Chinese Spinach
Chinese Spinach

Before you jump to Chinese Spinach recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

Wholesome eating encourages a feeling of well being. We tend to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of junk foods. A piece of pizza does not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

Whole grain snacks are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always much better than eating the refined grains we commonly find in our grocery stores.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to chinese spinach recipe. To make chinese spinach you only need 2 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Chinese Spinach:
  1. Get Slices garlic and ginger
  2. Prepare 1 bundle Chinese spinach
Instructions to make Chinese Spinach:
  1. Wash Chinese spinach then trim. Soak in salt water for 30 mins then wash again.
  2. Heat a wok then add oil. Saute garlic and ginger until fragrant then toss in the Chinese spinach. Mix well then add a little salt then cover and cook.

Like any vegetable, prices vary depending on the season, though it is available year-round. Store it in the crisper section of the refrigerator, in the plastic bag. Amaranthus dubius, the red spinach, Chinese spinach, (simplified Chinese: 苋菜; traditional Chinese: 莧菜; pinyin: xiàncài), spleen amaranth, hon-toi-moi, yin choy, hsien tsai, or Arai keerai (அரை கீரை) is a plant species. It belongs to the economically important family Amaranthaceae. This plant is native to South America, Mexico, and the West Indies, however; it is widely.

If you find this Chinese Spinach recipe valuable please share it to your good friends or family, thank you and good luck.