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Sauteed Chinese Lettuce
Sauteed Chinese Lettuce

Before you jump to Sauteed Chinese Lettuce recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

We all know that consuming healthy meals can help us feel better inside our bodies. We are likely to feel way less gross when we increase our intake of wholesome foods and lower our consumption of unhealthy foods. A little bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding goodies that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run may be much healthier with whole fiber chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain options.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sauteed chinese lettuce recipe. To cook sauteed chinese lettuce you only need 5 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Sauteed Chinese Lettuce:
  1. Take 1 chinese lettuce
  2. Get slices Beef
  3. Provide 3 Shitake mushroom
  4. Get Garlic and ginger
  5. Provide Oyster sauce
Instructions to make Sauteed Chinese Lettuce:
  1. Just saute all.

When hot, add the salad oil and garlic. Stir fry until the garlic begins to take a little color. Add lettuce and stir fry until slightly limp but still somewhat crisp. Add lettuce; cook, stirring occasionally, until lettuce. Also known as: Taiwan lettuce, AA Chop Xin, stem lettuce, asparagus lettuce, celery lettuce, celtuce, wosun Flavor: The leaves are similar to romaine, while the stalks taste a little like cucumber.

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