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Chinese style Stir-Fry Containing Green pepper and Meat
Chinese style Stir-Fry Containing Green pepper and Meat

Before you jump to Chinese style Stir-Fry Containing Green pepper and Meat recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We all know that having healthy foods can help us feel better in our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough when it is snack time. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Whole grain foods are an superb choice for a fast balanced snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Make the shift from refined products including white bread to the healthier whole grain alternatives.

A large variety of easy health snacks is easily available. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to chinese style stir-fry containing green pepper and meat recipe. You can have chinese style stir-fry containing green pepper and meat using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chinese style Stir-Fry Containing Green pepper and Meat:
  1. You need 1 piece Green bell pepper
  2. Use 400 grams Meat (Recommend Pork Loin or Chicken Breast)
  3. You need 1 tbsp Potato Starch
  4. Prepare ★2 tbsp Oyster Sauce
  5. Use ★1 tbsp Soy Sauce
  6. Prepare ★1 tbsp Sake (Japanese cooking wine)
  7. Take 1 tbsp Oil
Steps to make Chinese style Stir-Fry Containing Green pepper and Meat:
  1. Put ★ ingredients (Oyster sauce, Soy Sauce, Sake) in a bowl and mix well. This is sauce.
  2. Cut the meat into 1 cm strip. Sprinkle 1 tbsp ★ sauce on the meat and rub well. Keep it for 10 minutes in a refrigerator.
  3. Cut the green bell pepper into 1 cm strip.
  4. Sprinkle 1 tbsp Potato starch on the meat and rub well.
  5. Heat 1 tbsp oil in a frying pan (Medium heat). Put the meat and stir-fry for 2 minutes. Add green bell pepper and stir-fry for 1 minute.
  6. Add the remain ★ sauce in the frying pan and stir-fry quickly.

Stir fry tender beef flanks with red and green bell pepper to perfection. Below are the list of ingredients: So, you can copy. Shred beef and then put in a bowl. Then add cooking wine, cornstarch, salt, sliced ginger and black pepper powder into a bowl. Tender flank steak is especially tasty.

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