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Homemade refried beans
Homemade refried beans

Before you jump to Homemade refried beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.

Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it’s not hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to homemade refried beans recipe. To make homemade refried beans you need 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Homemade refried beans:
  1. You need 16 oz pinto beans
  2. You need 1 cerrano pepper
  3. Provide onion
  4. You need 2 garlic cloves
  5. Take garlic salt
  6. You need 1 oil
  7. Take 1 salt
Steps to make Homemade refried beans:
  1. First you're going to want to soak beans in water over night.
  2. The next morning cut half an onion and put 2 garlic cloves in the water and salt to taste. Boil for about 5hrs
  3. After beans are done boiling, get a skillet pan and pour a thin layer of oil. Heat oil.
  4. Cut the cerrano pepper and as much onion as you want and add to the oil. Sautee until the onion and pepper look brown around the edges.
  5. Add scoops of beans be careful not to add too much of the water otherwise they'll come out too watery. Remember you can add more but you cant take away. If you think you have added too much water let simmer longer and some water will evaporate.
  6. Sprinkle some garlic salt to taste. Start to smash the beans to whatever consistency you want.
  7. If you want burritos tri to make the beans a little thicker but not too thick cause then it'll taste too dry (less water)
  8. Enjoy!!!

So how do homemade refried beans fit into that? Refried beans were one of those foods. The perfect addition to your family taco nights! It's naturally gluten-free, vegetarian and can also be made vegan if you'd like. How to Make Homemade Refried Beans.

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