Hey everyone, welcome to my recipe page, if you're looking for Mashed Potato Pork Rolls with Teriyaki Sauce recipe, look no further! We provide you only the perfect Mashed Potato Pork Rolls with Teriyaki Sauce recipe here. We also have wide variety of recipes to try.

Mashed Potato Pork Rolls with Teriyaki Sauce
Mashed Potato Pork Rolls with Teriyaki Sauce

Before you jump to Mashed Potato Pork Rolls with Teriyaki Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.

One way to approach this to start seeing some results is to realize that you do not have to change everything instantly or that you should altogether do away with certain foods from your diet. Even more important than totally modifying your diet is just substituting healthy eating choices whenever you can. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mashed potato pork rolls with teriyaki sauce recipe. To cook mashed potato pork rolls with teriyaki sauce you only need 20 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Mashed Potato Pork Rolls with Teriyaki Sauce:
  1. Provide 400 gr pork loin, thinly sliced
  2. Provide 3/4 cup water
  3. Take 1 tbs sugar
  4. You need 1 tbs sweet soy sauce
  5. Get For Mashed Potato :
  6. Prepare 350 gr potatoes, peeled, quartered
  7. Use 2 tbs warm milk
  8. You need 1/2 tbs unsalted butter
  9. Take 1/2 tsp salt
  10. Take as needed Black pepper
  11. Take For Teriyaki Sauce :
  12. You need 1/4 tsp garlic powder
  13. You need 1/4 tsp onion powder
  14. Prepare 1/2 tsp ginger powder
  15. You need 1 tbs brown sugar
  16. Take 2 tbs sugar
  17. You need 1/4 cup light soy sauce
  18. Take 1 tbs sake
  19. You need 3 tbs water
  20. Get 1 tsp corn starch mix with 1 tbs water
Steps to make Mashed Potato Pork Rolls with Teriyaki Sauce:
  1. First, mix all the ingredients for teriyaki sauce except the corn starch mixture. Set aside.
  2. Cook the potatoes by putting them in the steamer then steam them or putting them in water then boil them until skewer inserts easily. Drain the hot water.
  3. Mash the cooked potatoes with potato masher. Add milk, butter, salt and pepper. Mix them well. Taste it.
  4. Place one or two tablespoons mashed potato (depends on how wide the slice pork you have) at the edge of sliced pork and roll it. Do the same thing to the remaining mashed potato and pork.
  5. In a non-stick frying pan, heat oil over medium high heat. When it’s hot, place the pork rolls in the pan, seal side bottom. Cook until all sides are nicely browned.
  6. Pour teriyaki sauce and coat the meat with sauce. Cook until the sauce gets boiled and reduced.
  7. Transfer the pork rolls on the serving plate. Set aside. Leave the sauce in the pan.
  8. Add 3/4 cup water, 1 tbs sugar and 1 tbs sweet soy sauce into the teriyaki sauce in the pan. Cook until it boils really hard. Stir occasionaly. Add the corn starch mixture. Stir it until it gets thickened. Taste the sauce. Adjust the seasoning if needed.
  9. Turn the heat off. Pour the sauce on top of the rolls. Sprinkle with green onion (optional).

If you find this Mashed Potato Pork Rolls with Teriyaki Sauce recipe useful please share it to your good friends or family, thank you and good luck.