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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of modest changes.
To see results, it is definitely not a necessity to drastically modify your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potato pie recipe. You can cook sweet potato pie using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Sweet Potato Pie:
- Prepare 2 cup mashed sweet potatoes
- Prepare 1/4 lb butter
- Take 1 cup brown sugar
- Get 1/4 tsp salt
- Take 1/2 tsp cinnamon
- Take 1/2 tsp nutmeg
- You need 1/2 cup evaporated milk
- Get 1/4 cup sugar
- Prepare 1 9 in. frozen pie crust
- Use 2 eggs separated
Steps to make Sweet Potato Pie:
- Preheat oven to 375°F
- Bake sweet potato(es) until completely tender in foil. Can take up to an hour.
- Change oven to 400°F
- Mix sweet potatoes, butter, egg yolks, brown sugar, salt, ginger, cinnamon, nutmeg and evaporated milk. Mix well.
- Beat egg whites until stiff peaks form, mix in 1/4 cup of sugar. Add to sweet potato mixture.
- Put mixture into pie crust and bake at 400°F for 10 minutes and then reduce heat to 350°F until firm and toothpick or knife comes out clean.
Why not bake a sweet potato pie instead? This recipe will show you how to make a simple pie crust and a filling for sweet potato pie. Your family will love the change. This homemade sweet potato pie is sweetened solely with dark brown sugar and flavored with warm fall spices. It sits atop a buttery homemade pie crust.
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