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Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to refried beans recipe. To make refried beans you need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Refried Beans:
- Provide 4 cup cooked/canned beans (either red, black or pinto)
- Use 3 tbsp fat for sauteing (butter, coconut oil, lard/beef drippings)
- Prepare 1 cup onion, chopped
- Use 5 clove minced garlic
- Prepare 2 1/2 tsp ground cumin
- You need 2 tsp paprika
- Get 2 tsp sea salt
- Get 1/2 tsp ground black pepper
- You need 1/2 tsp chili powder, more or less to taste
- You need 1 milk, water or bean broth, as needed
Instructions to make Refried Beans:
- In large pot, saute onions in fat until translucent.
- Add garlic & cook an additional 1-2 minutes
- Add beans and milk as needed for desired consistency (more for thinner paste, less for thicker paste)
- Stir in all spices & bring to a slow simmer.
- Cook on low heat for 10-20 minutes stirring occasionally. Add a splash more milk if it cooks down too much
- Once it has cooked down enough & the spices have had enough time for the flavors to infuse, mash beans with a potato masher, fork, immersion blender, etc.
- Serve on burritos, with rice, in a taco salad, whatever you fancy!
Refried beans make a great side dish for just about any Mexican meal, and they can be added to Feel free to get creative with your refried beans and add some additional flavors such as chopped. Have you ever gone to Taco Bell and/or other Mexican restaurants and wished you could have those same good-tasting beans in the comfort of your own home? I love refried beans or "frijoles refritos" and this homemade version tastes as good, if not better, than what you get out of a can or when out at restaurants. For the creamiest, most flavorful refried beans. Today we are keeping it simple and showing you how to cook up refried beans at home.
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