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Simple Salad Recipe
Simple Salad Recipe

Before you jump to Simple Salad Recipe recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

Eating healthy foods can make all the difference in the way we feel. If we eat more healthy foods and less of the detrimental ones we typically feel much better. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. This is usually a problem, however, in terms of eating between snacks. Shopping for snacks can be a difficult task because you have so many options. Why not try one of many following nutritious snacks the next time you need some extra energy?

Whole grain snacks are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain options.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to simple salad recipe recipe. To cook simple salad recipe you need 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Simple Salad Recipe:
  1. Prepare 1 medium or large ripe avocado (depending on how much you like)
  2. Take 2-3 hard boiled eggs
  3. Get 3 and 1/2 bunches of lettuce (medium sized)
  4. Use 1/2 of a small cabbage
  5. Provide 1 medium onion
  6. You need 1 medium bell pepper (colour of choice)
  7. Provide 1 small cucumber
  8. Prepare 2 medium sized tomatoes
  9. Use 2 large canned sardines
  10. Take 1 large carrot
  11. Get 1 medium garlic clove
  12. You need 4 tbsp olive oil or vegetable oil
  13. Get 1 small lemon
  14. Take to taste Salt,
Steps to make Simple Salad Recipe:
  1. Wash all the vegetables and avocado in salted water.
  2. Next, peel and remove the seed of the avocado and cut into cubes. Also, finely dice the garlic, shred the cabbage, cube the hard boiled egg, tear up the lettuce leaves, cut up the onions, bell pepper and tomatoes into desired shapes and sizes. Peel and seed the cucumber and cube it. Grate the carrot as well. With a fork, mash up the sardines to finish and pour all of these into a large mixing bowl starting with the lettuce.
  3. To finish, drizzle over the oil and lemon juice and salt to taste. Mix thoroughly till everything is well combined and all the vegetables are coated. Enjoy as is or pour over some salad cream or vinigrette. (If the vinigrette is sour, leave out the lemon juice.)

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