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Before you jump to Easy Three Bean Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our everyday eating habits.
To see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most vital thing is to step by step switch to making healthier eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy three bean salad recipe. To make easy three bean salad you need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Easy Three Bean Salad:
- You need 1 can corn
- You need 1 can chickpeas
- Provide 1 can black beans
- Get 1 can small red kidney beans
- Prepare 2-3 stalks green onion (scallion)
- You need 2/3 cup vinegar (I used red wine vinegar, but any will do)
- Provide 1/4 cup sugar
- You need 1/4 cup olive oil
- Prepare 1/2 medium size onion
- You need 4-5 cherry tomatoes
- Prepare 1/4 fresh jalapenos, chopped *optional
- Provide to taste Salt & pepper
Steps to make Easy Three Bean Salad:
- Drain all can beans and corn
- Chop green onion (aka scallion) and onion, quarter cherry tomatoes.
- Mixed oil, vinegar, and sugar in separate bowl, set aside.
- Combine all ingredients together and mix well. Salt and pepper to taste.
- Add in chopped jalapenos if you want to make it spicy
- Serve! Can be served room temperature or cold.
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