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sweet potato doughnut fritters
sweet potato doughnut fritters

Before you jump to sweet potato doughnut fritters recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.

You can see results without removing foods from your diet or make huge changes at once. It’s not a bad idea if you want to make considerable changes, but the most important thing is to step by step switch to making healthier eating selections. As you get used to the taste of these foods, you will see that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sweet potato doughnut fritters recipe. To cook sweet potato doughnut fritters you need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make sweet potato doughnut fritters:
  1. Prepare 1/2 kg sweet potato peeled, boiled and mashed
  2. Take 1 water for boiling the sweet potatoes
  3. Provide 1 cup plain flour
  4. You need 1 oil to fry
  5. You need 1 tsp salt add to water for boiling potatoes
  6. Get sugar coating
  7. Prepare 1 cup sugar
  8. Get 1/2 cup water
Instructions to make sweet potato doughnut fritters:
  1. peel, cut and boil sweet potatoes in salted water until cooked. then mash the sweet potatoes
  2. add the flour to the potatoes.
  3. take a small ball in your palm and roll to about 3 inches long and mould it into a doughnut shape by joining the ends. do this for the remainder of the flour.
  4. fry the doughnuts
  5. sugar coating: in a different wok, boil sugar and water until it becomes a thick syrup. then put in all the doughnuts and mix well until sugar dries and forms a white sugar coating over the donuts.
  6. dish up and enjoy. this will be very filling compared to your usual donuts..

And once you know how to make them, you will never have an excuse to not cook sweet potatoes again. Those kids who won't eat their veggies? In our Food Love Story Marc makes sweet potato fritters to share with his health-conscious Dad. Find the recipe & more healthy snacks at Tesco Real Food. Over a sink, squeeze the liquid from the grated sweet potato and carrots.

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