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Before you jump to Lee's Hickory Smoked Lemon Pepper Chicken Thighs recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Healthy eating promotes a feeling of well being. Whenever we eat more healthy foods and less of the detrimental ones we generally feel much better. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, in terms of eating between meals. You can spend hours at the grocery store searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
While searching for a convenient healthy snack, don’t forget about yogurt. Eating natural yogurt in place of a healthy larger lunch is not a good idea. You can’t beat yogurt any time it comes to a nutritious snack though. It consists of tons of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by many people. Yogurt combines beautifully with nuts along with seeds. It’s an excellent method to delight in a flavorful snack without too much sugar.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to lee's hickory smoked lemon pepper chicken thighs recipe. To make lee's hickory smoked lemon pepper chicken thighs you need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Lee's Hickory Smoked Lemon Pepper Chicken Thighs:
- Prepare 6-8 Bone in Chicken Thighs
- You need Kosher Salt (as needed)
- Take Lemon Pepper Seasoning (as needed)
- Provide as Needed Soaked Hickory Chips
Instructions to make Lee's Hickory Smoked Lemon Pepper Chicken Thighs:
- Liberally season chicken thighs with kosher salt and lemon pepper. (both sides) Do not use regular iodized table salt!!!
- Place on a wire rack uncovered in the refrigerator overnight. Let the kosher salt work it's magic.
- While preparing your smoker let the thighs come to room temperature. Smoke skin side down at around 275 degrees for 1 hour. Turn the thighs bone side down, and cook until the internal temperature reaches around 170 degrees or so. Around another 15-20 minutes. Simple as it gets. Enjoy
This is called dry brining. as needed Lemon Pepper Seasoning; as needed Soaked Hickory Wood Chips; Steps. Remove backbone from chicken and flatten down. (Spatchcock) Generously season front and back side of chicken with Kosher Salt, and repeat with Lemon Pepper Seasoning. Hickory Smoked Chicken Directions Soak your hickory and apple wood chunks in water for a couple hours to allow them to smoulder instead of burn out quickly. It is important to use half hickory and half apple wood because hickory is a dense wood that can have a bitter flavor if used solely by itself on chicken. Drain reserved wood chips, and place on coals.
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