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Before you jump to Chinese Honey Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably choose a lot of items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chinese honey chicken recipe. You can cook chinese honey chicken using 16 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Chinese Honey Chicken:
- Provide Marinade
- Use Soy sauce
- Provide Rice wine or cooking wine
- Use Egg white
- Take Flour
- Use Sauce
- Get Chicken stock
- Prepare 2 tbsp Honey
- Prepare 2 tbsp White vinegar
- You need 1 tbsp Soy Sauce
- Take 3 tbsp Brown sugar
- Use Garlic (minced and chopped)
- Take Corn starch
- Get Main ingredient
- You need Chicken breasts (fillet or with bones)
- Prepare Sesame seeds
Instructions to make Chinese Honey Chicken:
- Marinate chicken with all the marinade ingredients except the flour. Set aside.
- Mix all the sauce ingredients except for the garlic and corn starch. Stir to mix well.
- Coat the marinated chicken with flour.
- Heat oil in a pan then deep fry the coated chicken until it turns brown. Set aside.
- Saute garlic until it turns light brown.
- Pour the prepared sauce into the pan and let it simmer until there are bubbles.
- Add water with corn starch until sauce thickens.
- Add the cooked chicken into the sauce.
- Serve it with sesame seeds sprinkled on top.
The chicken is first battered, deep fried and then coated with a thick sauce. You can use a wok but I really recommend deep frying the chicken bits when using a batter like this. The sauce is a delicious mixture of honey, garlic, and ginger and rice vinegar. Crispy Chinese Honey Chicken (without Deep Frying) This Chinese honey chicken recipe guarantees crispy juicy chicken and a rich sauce that is bursting with flavor with a simple approach. Now you can make your favorite takeout dish at home and it'll taste just as great as the restaurant version!
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