Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect EASY orange chicken and fried rice recipe here. We also have wide variety of recipes to try.
Before you jump to EASY orange chicken and fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of simple changes.
You can make similar alterations with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. Even though you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy orange chicken and fried rice recipe. You can cook easy orange chicken and fried rice using 14 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook EASY orange chicken and fried rice:
- You need for the chicken:
- Provide 2 boneless skinless chicken breasts cut into one inch cubes
- Provide 2 cups flour
- Prepare 3 eggs
- Prepare 1/2 teaspoon pepper, salt and garlic powder
- Get 1 bottle Panda Express orange sauce
- Provide For the rice:
- Provide 1 tablespoon oil
- Use 1 egg
- Get 2 cups white rice (rinsed, cooked and cooled completely)
- Prepare 1/3 purple onion finely diced
- Get 1/2 cup carrots diced fine
- Get 1 tablespoon butter
- Take 2-3 tablespoons soy sauce or oyster sauce
Instructions to make EASY orange chicken and fried rice:
- Heat fryer to 375, Mix spices with flour and dip chicken in flour egg then flour and fry until golden brown and floating. Toss in orange sauce.
- Heat a pan up to high heat and put oil in pan with carrots and onion. Cook until tender. slide to the side of the pan and crack your egg in and scramble. Stir it all together and place in a bowl. Place butter in pan and fry rice until brown and add in egg and veggies and soy sauce.
Then toss in the orange sauce that you've already bubbled up and thickened in a pan. Nutritional Information is per serving - NOT including rice. Chicken fried rice… such a classic Asian dish. It's a lot simpler to make than you may think! Plus you get to customize what vegetables, oils, flavors and protein go into your rice.
If you find this EASY orange chicken and fried rice recipe helpful please share it to your good friends or family, thank you and good luck.
