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AMIEs Sweet POTATO Cake
AMIEs Sweet POTATO Cake

Before you jump to AMIEs Sweet POTATO Cake recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Eating healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging if it is snack time. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.

Consider eating almonds unless you are afflicted by nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds are a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. Having said that, you will not need a nap after consuming almonds. These nuts unwind the muscles and provide a general sense of peace. Almonds often give you a general increased a feeling of well-being.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to amies sweet potato cake recipe. To cook amies sweet potato cake you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook AMIEs Sweet POTATO Cake:
  1. Use 700 grams potato (mashed)
  2. Use 150 grams sifted sugar
  3. Provide 70 grams ground almond
  4. Get 1 grated rind of 1lemon
  5. Use 5 medium fresh egg
  6. Get 30 grams melted butter
  7. Use 1 pinch of salt
  8. Provide 1 icing sugar for dusting (optional)
Steps to make AMIEs Sweet POTATO Cake:
  1. Put the potato in a medium pot over medium heat. Let it boil. Cook for 30 minutes, or until done. Peel and put in a potato blender and mash it well.
  2. Sift the almond with the sugar and a pinch of salt, mixing well to combine.
  3. Transfer mashed potato in a mixing bowl. Add the dry ingredients ( almond, sugar and salt mixture). Gradually stir and mix well for a couple of minutes.
  4. Add the egg, one at a time, rind of lemon, and butter and beat well until well blended and combined.
  5. Pour into the prepared cake tin and bake in the pre heated oven (180°C) for 25 to 35 minutes or until well risen and firm to touch.
  6. Leave to cool completely before transfering into a serving dish. Dust with icing sugar, if desired.

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