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Before you jump to Chinese Cabbage Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably pick out a lot of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chinese cabbage soup recipe. You can have chinese cabbage soup using 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Chinese Cabbage Soup:
- You need 1 bundle Chinese Cabbage
- Provide 1/4 ground beef
- You need 1 medium sized tomato
- Get 1 medium size garlic
- Provide 4 cloves garlic
Steps to make Chinese Cabbage Soup:
- Slice the tomatoe, garlic and onion into standard saute size
- Add 5mugs of water then wait until boil then put the white stem
- Cut the Chinese cabbage into small pieces
- Separate the white stem to its leaf
- Saute the onion, garlic and tomato together with the ground beef
- Add 5mugs of water. Wait until it boils then put the white stems.
- If the white stems are cooked add the leaves. Then seasonings
Instead of noodles, I like to use shredded cabbage to keep the dish low carb yet still high in protein. Napa cabbage (also called by its Chinese name, sui choy) is stir-fried with chili paste and fresh garlic and then finished with rice wine or dry sherry and a bit of sugar. You can also eat it raw in salads and it's often added to quick-cooking stir-fries and steamed food. It can also be used as an edible kitchen "tool." If you are using a bamboo steamer, line the steamer with Napa cabbage leaves to help prevent the food from sticking to the steamer's bottom. Hearty Northern Chinese style napa cabbage soup with tender meatballs and tofu, and it's loaded with winter vegetables.
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