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Cheesy Beef Enchiladas : )
Cheesy Beef Enchiladas : )

Before you jump to Cheesy Beef Enchiladas : ) recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A piece of pizza does not cause you to feel as healthy as eating a fresh green salad. This can be a problem, however, with regards to eating between meals. Shopping for snack foods can be a struggle because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Eating almonds is a fantastic option as long as you don’t possess a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. Various nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. When it comes to almonds, however, they wont cause you to yearn for a nap. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Sometimes eating almonds can even be a mood booster!

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to cheesy beef enchiladas : ) recipe. You can have cheesy beef enchiladas : ) using 22 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Cheesy Beef Enchiladas : ):
  1. Prepare Beef
  2. Use 3 lb Boneless Chuck Roast
  3. Provide 1 tsp Salt & Pepper
  4. You need 1 tbsp Extra Virgin olive oil
  5. Prepare Sauce
  6. Take 1 large Yellow Onion, chopped
  7. Get 3 Garlic cloves, minced
  8. You need 1 Tomato sauce 24oz can
  9. Provide 2 cup Green or Red Chili, chopped (to taste)
  10. Get 2 tbsp Chill powder
  11. You need 1 tbsp Cumin ground
  12. Take 2 tsp Sugar, granulated
  13. Provide 2 tbsp Frank's Hot Sauce (to taste)
  14. Prepare 1 cup Water
  15. You need Enchiladas
  16. Get 2 cup Monterey Jack Cheese, shredded
  17. Take 2 cup Sharp Cheese, shredded
  18. Provide 10 Flour Tortillas 10'
  19. Take Lettuce, chopped
  20. Prepare Green Onions, sliced
  21. Take Sour cream
  22. Take Jalapenos, sliced
Instructions to make Cheesy Beef Enchiladas : ):
  1. Heat the oil in a Dutch oven over medium-high heat | Sprinkle the meat with salt & pepper cook and until browned on both sides, about 6 - 8 minutes | Remove the meat to a plate.
  2. Reduce the heat to medium, add onions to the pot and cook until translucent | Add garlic, chili powder, cumin, sugar, tomato sauce, green chile, hot sauce, water and bring to a boil.
  3. Return meat to Dutch oven | Cover an reduce heat to low and simmer until the meat is tender and can be broken apart easily | About 2 - 3 hours
  4. Strain the beef mixture over a large bowl. Transfer meat to a plate and break beef into small pieces, shredding it with 2 forks | Once shredded put back in the Dutch oven and mix the strain solds together
  5. Preheat oven 350° | Pour a little bit of the meat mixture in the bottom of a 9x13 baking dish, just enough to cover the bottom | Lay out the flour tortilla & spoon in a healthy portion of the meat mixture | Then add shredded cheese to your liking | Roll like a burrito & place in the baking dish | Repeat until all the tortillas are used.
  6. Cover completely with the remaining sauce | Sprinkle the remaining shredded cheese on top | Bake uncovered for 25-30 minutes | Lastly add your fixings to taste on top, sour cream, lettuce, green onions and jalapenos
  7. Bon Appétit :)

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