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Pintos Al Lado
Pintos Al Lado

Before you jump to Pintos Al Lado recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than before and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is healthy for your skin, among other things. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to pintos al lado recipe. You can have pintos al lado using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Pintos Al Lado:
  1. Use 15.5 oz pinto beans; rinsed
  2. Get 1 lb super sweet corn
  3. Use 4 roma tomatoes; small dice
  4. Prepare 3 roasted jalapeños; small dice
  5. Use 1 red bell pepper; small dice
  6. Prepare 1/2 bundle cilantro; chiffonade
  7. Get 1 large pinch sugar
  8. Get 1 large pinch kosher salt & black pepper
  9. Take as needed olive oil
Steps to make Pintos Al Lado:
  1. Heat a large saute pan with olive oil.
  2. Add bell peppers with a tiny pinch of salt. Saute on high heat for 1 minute. Turn heat to medium-low and cook until peppers begin to soften, about 3-4 minutes.
  3. Add beans, tomatoes, corn, and jalapeños. Add a pinch of sugar, salt, and pepper. Cook 2 minutes.
  4. Add cilantro and toss. Serve.
  5. Variations; Avocado, pico de gallo, salsa verde, queso fresco, cotija, chihuahua, goat cheese, chili powder, serrano, ancho chile, crushed pepper flakes, parsely, chives, cayenne, scallions, nopalitos, black beans, cheddar, jack cheeses, mexican shredded blend, lime, coriander seed, poblano, chipotle, bacon, garlic, shallots, habanero, cumin, epazote, fennel, red onions, yellow onions, peas, pigeon peas, epazote, lemon, kale, spinach, arugula, liquid smoke, mushrooms, mustard, oregano, quinoa, Mexican oregano, zucchini, kidney beans, chickpeas, brown rice, sage, sea salt, savory, rosemary, thyme, fire roasted diced tomatoes, roasted bell peppers, vegetable stock, chicken stock, diced green chiles, rum, butter

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