Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Gallo Pinto recipe here. We also have wide variety of recipes to try.

Gallo Pinto
Gallo Pinto

Before you jump to Gallo Pinto recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We are all aware that consuming healthy meals can help us truly feel better within our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy types plays a role in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, nonetheless, with regards to eating between meals. Shopping for snacks can be a difficult task because you have a great number of options. Why not try one of many following nutritious snacks the next time you need some extra energy?

Yogurt can be a snack many people neglect. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a amazing snack, however. It is a protein-rich source of nutritious minerals and vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to create it. Yogurt mixes beautifully with nuts and seeds. It’s an simple way to lessen sugar while still enjoying a delicious snack.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to gallo pinto recipe. You can have gallo pinto using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Gallo Pinto:
  1. Take 1 1/2 head onion, chopped
  2. You need 1 1/2 chopped red bell pepper
  3. Take 1 clove garlic, minced
  4. Get 1 tsp vegetable oil
  5. Take 3 cup cooked white rice
  6. Take 2 cup cooked black beans
  7. You need 1/3 cup liquid from the black beans
  8. Use 2 1/2 tbsp Lizano Sauce
  9. Prepare 1 pinch salt and pepper to taste
  10. Get 1 some chopped cilantro to taste
  11. You need 1 pinch dried oregano
Steps to make Gallo Pinto:
  1. Set stove to a medium heat mark. In a thick bottom frying pan with vegetable oil, toss the chopped onions and peppers until soft.
  2. Add minced garlic, and stir in the rice. Adjust stove temperature to high. Mix rice until it's covered with the previous vegetable mix. Cook until it's glossy and crispy.
  3. Add the beans and mix, add the Lizano Sauce (you can get it from any supermarket) the salt and pepper, a pinch of dried oregano and add a little of the bean broth. Add to taste.
  4. The less juice you put gives you a more crispy and fluffy Gallo Pinto. The more you add gives you a moist, soft and gooey consistency. It's all about your own personal choice!
  5. Keep cooking and mixing until you reach the consistency you like. Mix in the cilantro. Mix and serve hot with some sides and drink coffee with it. A hearty breakfast and a good way to use up leftover rice. You can also substitute for canned beans.

If you find this Gallo Pinto recipe valuable please share it to your close friends or family, thank you and good luck.