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Before you jump to Chinese BBQ Ground Beef & Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chinese bbq ground beef & rice recipe. To make chinese bbq ground beef & rice you only need 21 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chinese BBQ Ground Beef & Rice:
- Get 1 inch long piece fresh ginger finely grated
- You need 1 tbsp apple cider vinegar
- You need 1 lb ground beef
- Provide 1 celery stock finely chopped
- Get 1 small carrot finely chopped
- Use 1/4 large sweet onion finely chopped
- Provide 1 clove garlic finely chopped
- You need 2 tbsp oil
- Use 1/2 tsp crushed red pepper flakes
- Get 1 tsp liquid aminos
- Provide 1/4 tsp ground turmeric
- Take 1 tbsp sesame seeds
- Take Sauce
- Provide 1/2 cup Chinese style bbq sauce (see my recipe)
- Use 1 tbsp sriracha
- Get 1 tsp stir fry sauce
- Prepare 1 tsp granulated garlic
- Prepare Rice
- Provide 2 cups white rice
- Get 1 tbsp stir fry sauce
- Use 1/4 ground turmeric
Instructions to make Chinese BBQ Ground Beef & Rice:
- In a large skillet on medium low heat without oil lightly toast the sesame seeds then set aside.
- In large skillet add the oil, celery, carrot, onion, garlic, ginger, pepper flakes, turmeric, vinegar and liquid aminos.
- Once the veggies are soft add the ground beef. Cook until done and browned a bit.
- Add all the sauce ingredients and simmer until thickened.
- Add rice ingredients to rice cooker and follow directions for your model.
- Once rice is done and sitting on the warm setting add any vegetables you would want like broccoli, bamboo shoots or whatever you have on hand.
- Spoon some rice into a bowl cover with the beef and top with the toasted sesame and any other garnish of your choice like scallions or shredded cabbage and carrots.
Chinese BBQ Ground Beef & Rice instructions. In a large skillet on medium low heat without oil lightly toast the sesame seeds then set aside. In large skillet add the oil, celery, carrot, onion, garlic, ginger, pepper flakes, turmeric, vinegar and liquid aminos. Once the veggies are soft add the ground beef. Cook until done and browned a bit.
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