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menudo
menudo

Before you jump to menudo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily offers great benefits and is becoming a more popular way of life. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.

One way to approach this to start seeing some results is to understand that you do not have to change everything immediately or that you need to altogether do away with certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most vital thing is to bit by bit switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to menudo recipe. You can cook menudo using 20 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare menudo:
  1. Use menudo regular cut into small chunks
  2. Prepare patas de rez (skinned and cut cow feet )
  3. Prepare librillo amosoum tripe
  4. Take panal honey comb tripe
  5. Take handfull japonés dried chiles
  6. Provide handful dried chiles de arbol
  7. Prepare dried new mexico chiles
  8. You need dried California chile pods
  9. Take dried chile ancho
  10. Get salt to taste
  11. Take garlic cloves peeled
  12. You need onion cut into 4 pieces
  13. You need dried crushed mexican oregano ( u can use more or less per your taste )
  14. You need FOR TOPPINGS( ALL OPTIONAL)
  15. Take fresh cut lime wedges
  16. Take chopped cilantro
  17. Prepare chopped onion
  18. Take oregano
  19. Get salsa of ur choice ( normally a red salsa like salsa de hormiga )
  20. Prepare crushed chile flakes
Instructions to make menudo:
  1. clean all tripes and feet thouroghly and put in a large pot filled 3/4 with water, add onion and salt to taste let cook for about 3-4 hrs the tripe will become tender and less chewy.
  2. in another pot add water and dried chiles and cook until tender. Add to blender with garlic and blend on high until very smooth, after the tripe has cooked about 2-2/12 hrs add salsa from blender to big pot.
  3. add oregano and let continue cooking, this is also a good time to taste for salt.
  4. after the complete cooking time has passed turn heat off and let stand a few minutes then serve into deep bowl and top as desired with the toppings listed above. Serve with heated tortillas, tortilla chips or tostada shells.

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