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Chili beans
Chili beans

Before you jump to Chili beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, though, simply making a couple of small changes can positively affect everyday eating habits.

You can see results without eliminating foods from your diet or make huge changes right away. Even more important than wholly modifying your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.

As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chili beans recipe. You can have chili beans using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Chili beans:
  1. You need 1 Zucchini
  2. Use 1 Red Onion
  3. Get 1 Red Bell Pepper (or any other you like)
  4. Prepare 1 Big Carrot
  5. Provide Garlic
  6. Take 1 Canned Beans, Red or Pinto
  7. Take Tomato Sauce
  8. You need 1 Can Diced Tomatos
  9. Use Veggie Broth
  10. Get Spices: oregano, cumin, salt, black pepper and cilantro
  11. Provide Ground Beef
Instructions to make Chili beans:
  1. In a pan add olive oil, garlic, onions, bell peppers, carrot and zucchini. All cut in cubes.
  2. Let it cook for 10min
  3. Add the ground beef and let it cook, breaking the meat
  4. When the ground beef is cooked add the canned beans rinsed and drained. Add the tomatoes, tomato sauce, broth. Stir and let it cook for about 30min
  5. Spice it up with oregano, cumin, salt and pepper
  6. Cilantro to garnish
  7. If you want it veggie, add quinoa when adding the beans

Cover with a lid leaving a small crack on the side. Cook your chili and beans on medium low heat. Rinse the beans under cold water, sorting out any rocks/particles. See more ideas about cooking recipes, recipes, food. A wide variety of chili beans options are available to you, such as preservation process, processing type, and style.

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