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Before you jump to Homemade Strawberries (Preserves) Jam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.
These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be beneficial for your skin as it is a superb source of vitamin E. Although you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to homemade strawberries (preserves) jam recipe. To make homemade strawberries (preserves) jam you only need 3 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Homemade Strawberries (Preserves) Jam:
- Take 250 gr strawberries
- Use 1/2 cup sugar
- Get or ratio 2:1
Steps to make Homemade Strawberries (Preserves) Jam:
- Prepare a plate, put it into freezer for later purpose
- Clean and cut the strawberries into dice (cut off the leaves too)
- In medium heat, put together the strawberries and 1/4 part of the sugar into the pan.
- Boil and stir them well until the juice comes out, and the sugar completely melt.
- Keep stirring and add the rest of the sugar, stir them well until all sugar completely melt.
- Skim the white bubbles that appear from this process, and let it boils until the texture become thicker and the color become darker. It takes about 15 to 20 minutes.
- Turn off your stove, and take out the plate from the freezer, put about a drop or 2 drops of the jam's liquid onto the plate, and chill it into the freezer about 1 minute.
- Check the texture by touching the liquid after being chilled. If the liquid could get a bit wrinkle and thick after being touch, it means the jam is done, but when you touch it the liquid is too liquidy, it means you need to boil it a bit more, until it becomes thicker than before.
The jam is soft, spreadable, delicious, and great for first-timers or seasoned cooks. I have been canning for years and never made Jam without pectin. I had a dinner party last night. I had left over strawberries so I thought it would be a great idea. Make a jam with British strawberries for the ultimate flavour.
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