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Chinese Braised Pork Trotters
Chinese Braised Pork Trotters

Before you jump to Chinese Braised Pork Trotters recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a few small changes can positively affect everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One nutritious option that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to chinese braised pork trotters recipe. To make chinese braised pork trotters you only need 17 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Chinese Braised Pork Trotters:
  1. You need Pressure cooker
  2. You need 2 pigs feet split
  3. Take Thumb sized piece fresh ginger
  4. Use 1 tsp. Salt
  5. Get 2 Tbs. Hot sauce (optional)
  6. Prepare Water to cover pigs feet
  7. Provide Wok
  8. Provide 2 1/2 cups pressure cooker broth
  9. Get 1 finger size fresh ginger
  10. You need 3 garlic cloves
  11. You need 1/4 tsp anise powder
  12. Provide 1/8 tsp powdered cloves
  13. Take 1 tsp salt
  14. Provide 3 Tbl. Soy sauce
  15. Provide 3 Tbl. White wine
  16. Take 1 Tbl. Sugar
  17. Provide 2 Tbl. Hot sauce
Instructions to make Chinese Braised Pork Trotters:
  1. Clean your Trotters.
  2. Place trotters in a pressure cooker, put water in, to almost cover them.
  3. Add the rest of the pressure cooker ingredients.
  4. Bring pressure cooker up to pressure (15 psi on mine), turn down heat to just maintain pressure. Cook for 15 minutes.
  5. Let pressure release naturally, not rapid. About 10-15 minutes.
  6. Heat a wok/stir fry/large pot on medium. Add trotters and broth from pressure cooker.
  7. Clean ginger and garlic, slice them.
  8. Add the rest of the Wok ingredients
  9. Bring to a boil. Turn heat down to a simmer. Cover.
  10. Simmer for 30 minutes, but turn them over every 10 minutes.
  11. They are done.
  12. Serve.
  13. You can garnish them with chopped green onions, sesame seeds, flat leaf parsley. But I like them plain.

Rinse them thoroughly, and place them in a pot filled with enough water to completely submerge them. Place pork feet and ginger slices in a large pot and add water to cover pork feet. Discard water and wash pork feet carefully. Add pork feet into pressure cooker and add water until the pork is covered completely. Meanwhile, place the fermented beancurd into a bowl, add chinese cooking wine and mash with the back of a fork to break up the cubes and form a coarse slurry.

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