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Before you jump to Italian Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. While you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to harmful chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to italian chicken recipe. To cook italian chicken you need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Italian Chicken:
- Prepare 2 Chicken Breasts
- Prepare to taste Italian Seasoning
- You need 1 cup Meat Sauce
- You need Shredded Mozzarella
- Provide Italian Seasoning to taste for topping
Instructions to make Italian Chicken:
- If the breasts are thick slice in half or butterfly
- Place in a foiled baking dish sprayed with nonstick (mine is aluminum) times for glass may vary
- Add seasoning to both sides of the chicken
- Bake 9 minutes at 375
- Remove from oven and drain juices. Flip chicken
- Top with meat sauce and mozzarella. bake another 5-7 min
- Sprinkle the additional seasoning just before serving
It comes out tender and delicious and we use the left over cooked dressing to "dip" the chicken, our seven year old granddaughter's favorite thing to do! Tried, true and certain to satisfy. Recipe: Try our Chicken Parmesan Subs Lemon Cream Chicken with Champagne Risotto and Asparagus Champagne risotto is ready to party! An authentic, traditional Italian chicken dish made with simple, quality ingredients is hard to beat. Il pollo is the most popular and versatile main ingredient to choose from and there are literally hundreds of top notch Italian chicken recipes which can form the centre piece of your next Italian meal.
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