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Strawberries and chia seed jam
Strawberries and chia seed jam

Before you jump to Strawberries and chia seed jam recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

We are all aware that eating healthy snacks can help us really feel better in our bodies. We are likely to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

Just about the most popular snack foods is low fat yogurt. Often people choose to eat yogurt over a healthy lunch which is not the greatest idea. As a snack, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it is a good supplier of necessary protein and vitamin B. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by most people. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a yummy snack.

A large assortment of instant health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to strawberries and chia seed jam recipe. To make strawberries and chia seed jam you need 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Strawberries and chia seed jam:
  1. Use 4 bowl medium pieces cut strawberries
  2. Use 1 bowl sugar (same size bowl of strawberries)
  3. Use 2-3 spoon chia seeds
Instructions to make Strawberries and chia seed jam:
  1. Wash, remove all leaves and cut strawberries in medium size.
  2. In one big bowl mix strawberries and sugar and keep aside for 1 hr. Sugar will melt and will lot of water.
  3. Now, on gas on slow or medium flame cook it. Until it reaches the consistency you want. Keep stiring. It will take 10 to 15 minutes. It will thicken more as it cools. SO, Switch off the flame as it get little thick as shown in third pic, and add the chia seeds and mix.
  4. Under fan keep stirring let it cool completely. Fill it in air tight container. Refrigerate it. Can preserve it for a month. First pic is off Jam when it will cool down.

Try it on pancakes, waffles and bagels, too. Keto Recipes > Keto Condiment Recipes. I've used chia seeds to thicken quite a lot of stuff - pudding, yogurt, sauces. But, this stuff is so. freaking. delicious. I mean I never thought I'd see the day where I'd be eating strawberry jam, but I must say.

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