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Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. To make chinese fried rice you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Chinese fried rice:
- Prepare 2 TBS butter
- Provide 2 eggs
- Prepare 1 yellow onion
- Use 2 medium carrots
- Prepare 1/2 cup peas
- Provide 2 cloves garlic
- Use 1 tsp minced ginger
- Provide 3 cups cooked rice
- Prepare 2 green onions
- Use 2 tbsp soy sauce
- Take 2 tsp sriracha
Instructions to make Chinese fried rice:
- Use half of butter to make scrambled eggs
- Use half of butter to saute onions, carrots, peas, garlic, and ginger
- Add cooked rice, soy sauce, and Sriracha cook for 2 minutes.
- Add scrambled eggs stir until combined
- Sprinkle with green onions and serve
Chinese fried rice prepared with freshly cooked rice has a softer texture, yet you can make the outer surface dryer by frying briefly with high heat. The rice is delicate inside and aromatic outside. This texture is what I perceive a good fried rice suppose to be. Remove the rice to let it cool down for half an hour before start frying. If you intend to fry it immediately, you can spread the.
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