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Before you jump to Italian Meat Balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making some small changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to italian meat balls recipe. You can cook italian meat balls using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Italian Meat Balls:
- You need 2 lbs lean ground meat
- You need 3 slices bread
- Prepare 1 cup milk
- Prepare 1 egg
- Use 3/4 cup grated Parmesan cheese
- Prepare 2 tablespoons Italian seasoning
- Take 1 tablespoon ground garlic
- Prepare 1 tsp Salt
- Provide 1 tsp Black pepper
Instructions to make Italian Meat Balls:
- Place bread in large mixing bowl. Add milk and egg on top. Mix thoroughly with hands.
- Add ground beef and all other spices to the bowl. Mix all well.
- Form 1 inch balls by hand and place in muffin tins or other baking sheet.
- Place in preheated 400 degree oven. Bake 30 minutes until brown.
- Take out of oven and serve with your favorite marinara or sauce. Enjoy!!
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